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Discover effective stress management strategies to confront negative thoughts and improve mental well-being with David W. Sweet. AMAZING: CONFRONT MENTAL MALPRACTICE: HOW TO REDUCE NEGATIVE THOUGHTS AND STRESS WIN: CONFRONTING MENTAL PRACTICE Mental Malpractice Play Video Mental Malpractice Watch Now Share Whole Channel This Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Share Channel Info Close Malpractice used in this context is negative energy originating from thoughts of malice or ill will. It can be negative thoughts coming from within as self-talk, or it can originate from others who are conjuring up bad thoughts toward you. Either way, It's negativity aimed at the positive side of your mental well being. - Heart of Resilience , David W. Sweet

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Explore stress management techniques to overcome addictions and resentments with Edge of Courage. Discover healing approaches today! ADDICTIONS Addictions, Breaking Free, Reclaim Yourself By David W Sweet Premise I: “People avoid their own fears because they believe that their fears will swallow them up.”* A carefree numbness plays with your attention. The shadows call in darkness: gray goes black, and thoughts arrive under wet blankets. The dance and the spiral down have many “friends.” .... Click here to view more Reboot Your Life: Success vs Nicotine Addiction In the Preface, David didn’t explain his past chemical addiction to nicotine. He recounts that “at 36 years old, and having tried to quit several times, the seriousness of it began to sink in. I realized I had .... Click here to view more RESENTMENT Reboot Your Life: Releasing Resentment, Mental Forgiveness By David W Sweet Thoughts Options: run away and start over vs. manage our thoughts and energy. We may not be in charge of the dark or hard times, however, we can trust ourselves to face it, and walk through, past, or over it. Hope is always there, sometimes we just can’t hear it or feel it. .... Click here to view more Reboot Your Life: Releasing Resentment, Mental Forgiveness How much of life is about learning? The author manifested painful sciatica as a result of negative self-talk in regard to resentment. This writing was created to assist in the process of healing for anyone harboring resentment for whatever reason.” .... Click here to view more

Inside Sounds By David W Sweet Old beliefs being shattered May not drop to the floor .... Click here to view more Fiber By David W Sweet There’s no fiber without mistakes. There’s no fiber without second takes. There’s no fiber to pass on, It’s too late for those gone. So comes the tide, Washing it away. There’s no fiber Without the sway. .... Click here to view more Inside Smiles By David W Sweet The “theater of the mind” Is not only about writing . . . The “zone,” however, Does invite a dance: Watching for the clues Processing the beyond; .... Click here to view more Leaving the Past: Affirmations By David W Sweet Nothing can stop me from leaving my past. I’m no longer available for mental conditioning— whether by myself or others—that is no longer in my best interest or supporting me. The past no longer has any hold on me; my inner quests cannot be denied. .... Click here to view more Rhyme and Reason By David W Sweet Rhyme and Reason is a prompt to create and maintain well-being, renewed inner peace, and self-love. “Top Tiered” Rules: Rule #1: Honor and use your intuition to choose. Calm. Listen . . . Rule #2: Forgive yourself: “I forgive myself for any physical or mental harm I may have caused myself.” .... Click here to view more

CHOOSE CREATE WIN THE LIFE GOALS AND FEELINGS YOU WANT NOW! EASY TO USE, GUIDED BY: My Choice Template Instructions for My Choice Template The My Choice Template manifested itself out of a proven formula to initiate, track, make use of feedback, and celebrate progress. The payoff for you is the satisfaction and power of having a way to create for yourself and to achieve positive changes faster. There’s a Secret Giving You Advantage to Turbocharge the Process Ask yourself, “How do I want my future to look and feel?” Your answers allow you to use this proven, two-pronged approach: Choose the inner feelings you want to experience while accomplishing a particular goal in addition to concentrating on the desired, ultimate, tangible form of the goal, which gives you powerful advantages for change. There’s No Limit on What You Choose for Yourself Examples of I Choose . . . • To be delightfully surprised at how well my joy and enthusiasm are seen today. • That nothing can stop the right clients from coming (or results from happening). • For my talents to be seen and appreciated. • I am generously compensated. Steps to Initiating and Asserting Change for Yourself Write your goal choices for the day, month, or year in the top pairs of lines numbered 1 to 3. Next, by saying to yourself or speaking out loud, assert your goals three (3) separate times during the day and log in each Time for reference. (Certain times may feel better than others; this is about discovery.) The secret is to recite (out loud or to yourself) your goals at least three (3) times a day. If you choose more than three times, make the total number of times a multiple of three (hence, the additional lines for six (6) or nine (9) times). As you assert each goal, imagine experiencing the feelings you choose to come along with that goal. Put these emotions down under Feeling. Equally important is to be aware of other feelings or thoughts that might come during the process. Whatever comes, make note of it under Feeling. These feelings are echoing your awareness and mirroring your progress. To Enhance Your Feelings and Visualization, Use Now What’s Possible? • This is the place to articulate how your new insights and positive aspirations will affect your life and those around you. What will you be capable of? Feel what it’ll be like as if it’s already done. Believe it. Know in your heart that you can do it. • What will be possible with the changes, internal and external, that you’ve chosen? Imagine how it will look and feel to your very soul. • How do you see others, and how do they see you, with these changes? • How do you feel being grounded, centered, and taking the time to nurture, invest in, and further create for yourself? • How are the breakthroughs, positive feelings, and feedback showing up for you? Imagine your success. • What do you notice offering deeper learning, new directions, and paths to your goals? • Are there any surprises for you? • What didn’t you expect? DOWNLOAD Click here for a free download of the 'My Choice Template'

Discover the path to self-mastery and inner peace. Learn focus and mindfulness to achieve joy and confidence in your daily life. CELEBRATE YOURSELF AND YOUR JOY TAKE THE CHALLENGE FOR SELF -M ASTERY By David Sweet This Quiz Calls forth Courage. You CAN Prevail . . . Believe! ❏ I create the life I choose ❏ I choose to be “new” ❏ Soul-searching wins ❏ I imagine my success ❏ At a crossroads ❏ Freedom from _____ ❏ Down to the last thread ❏ I choose, claim joy ❏ Feeling “burned out” ❏ No one’s listening ❏ Fe eling lost, alone ❏ Closed in—breakout ❏ I’m not giving up, ever ❏ Feeling not “worthy” ❏ I’m ready for miracles ❏ Courage to succeed ❏ Positive thoughts ❏ Change feels powerful ❏ I will achieve inner peace ❏ Celebration, hope ❏ Other ____________ TRUST, ASSUME POWERFUL RESULTS! GAIN SELF-MASTERY INNER FREEDO M AND SELF-CONFIDENCE Free and Easy to Learn: Powerful, proven concepts and practices offering new understanding and greater self- empowerment, support toward renewed inner peace, improved courage, confidence, mastery of thoughts, mental freedom, celebration, joy, hope, and peace of mind. Master Your Thoughts Choose to take control over your responses to the pressures that life throws at you every day. If you don’t like how you deal with problems, you can change it with your thoughts. What makes a winner in life? You! Gain New Confidence Learn that nothing can stop you. Nothing can hold you back, for your own will is always within your control. Your will needn’t be affected by any negativity unless you let it. What’s here offers proven ways to recover faster and to achieve stronger balance and well-being in life. Stronger Balance and Well-Being You can become who you believe and want yourself to be. Your individual beliefs have the power to create and the power to destroy. Every one of us can learn the awesome ability to take negative experiences and create a new meaning that disempowers those experiences—one that can literally save lives. Enjoy Greater Peace Discover how to use your inner power to make yourself happy—or unhappy—today! Yesterday is dead; tomorrow hasn’t arrived yet. There’s just this one day, and you’ll control how you’re going to experience it. What’s here will point the way and show you how to enhance your enjoyment of life and reach fulfillment. You always have a choice! Celebrate Inner Freedom You’ll have the freedom to celebrate yourself and your joy any time, and you’ll never again have to rely on someone else or what’s going on around you to feel good about yourself! (Th anks to Wolfe Thompson, Attorney, Las Vegas, Nevada.) © 2022 David W Sweet All rights reserved.

AMAZING! SELF-LOVE HEALS -3 How This Author Beat Sleep Apnea... Self-Love Wins I Why do a Self-Love Wins Series?

Angels’ Keep By David W Sweet There was a black horse Who rode on the wind. Some said he belonged to the cowboys Who committed great sin. But others said, “No, He belongs to no one. The devil tried to ride him However, off he was spun.” .... Click here to view more Humiliation By David W Sweet From the edge of stillness the chill wind suddenly blows across the midsummer’s prairie. It’s an evil wind manifested in the past. It appears from nowhere suddenly and fleetingly. The past was once of freedom and wild herds, the native man’s peace with Earth, and solitude. .... Click here to view more Homework Help By David W Sweet Imagine jumping through windows of time. As you look back they no longer exist . . . it’s very peaceful. Each trap door leads to many others. There’s no free fall; you must pull yourself up. As you jump from the cliff, time accelerates— to a standstill. The fog bank surrounds and moves with you. Your area inside is clear; what to do? .... Click here to view more Time Darkness By David W Sweet Quiet please . . . Darkness has fallen on time; easy for darkness, difficult for time, not to mention the humans in three dimensions. The going is fine until you encounter it; others will leave you behind. Or perhaps a “separation” is better said; a minor change in your reality. .... Click here to view more

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Clarity-Faith By David W Sweet Darkness If your light side isn’t present Or feels beyond reach, Allow yourself the darkness. However, you have the power to notice And to hold this condition as temporary, Knowing deep down that it will pass. .... Click here to view more. Making Room By David W Sweet The more you honor others, The more you suspend judgement. ..... Click here to view more Igniting Hope By David W Sweet Hope Flickering? Who hasn’t been there: fading hope? No energy left? Depressed? Fearful? Feeling alone and lost; no one listens? Ready to give it up; pack it in? Wait. We’re all human and all here to learn. Your efforts here, these tests of willpower, are the ultimate, raw summoning of a true reflection into your heart, mind, and soul. “Nothing can stop me from my inner peace.” .... Click here to view more